BedMate’s Sleep Profile tracking program:

Especially designed for simplicity and ease of use, BedMate’s optional software tracking program allows you to use your PC to plot and follow your night-to-night sleep performance. A nightly record of your sleep scores can help you identify various lifestyle behaviors that might be contributing to poor sleep. Like many individuals, you may have developed habits that get in the way of restful sleep. Simple changes such as more relaxation, increased exercise and improved diet can help enrich sleep habits, enhance sleep performance and decrease daytime drowsiness, thus improving your overall health and well being. Even if you think you know the causes and nature of your sleep problems, BedMate’s sleep profile graphs may surprise you with the patterns you uncover.

Sleep Tracking is extremely easy to use: just key in you your nightly profile score and the program automatically sets the date and fills in the bar chart. The chart provides a graphic display of your last 13 sleep scores, and you can scroll the screen back and forth to follow your weekly sleep patterns. The program is compatible with any Windows-based PC, allowing you to track and print a graphic picture of your nightly scores. No download cable is required – just install the CD and you’re ready to go.

The combination of the BedMate meter and its accompanying software will provide all the motivational value you need to improve sleep performance. You won’t have to guess how many good nights of sleep you’ve achieved, and you won’t have to undergo extensive sleep tests to find out whether your lifestyle efforts have been successful. The answer will be right in front of you on your computer screen. Proper sleep is just as important as proper nutrition. It’s a basic part of a healthy routine. It’s also important to realize that the lack of quality sleep takes a physical toll. There is no substitute for a good night’s sleep.

The BedMate concept was developed by Baltimore-based IM Systems - an established leader in the development of both consumer and medical monitoring devices for the fields of Sleep Medicine, Movement Disorders, Sports Medicine, and Health and Fitness.